Metabolic Clarity Labs
Understand What Your Blood Sugar, Belly Fat and Blood Pressure Are Telling You
A waist measurement isn't just about how clothes fit. It's one of the more practical windows we have into a type of fat that behaves very differently from the rest. By Charles Kirkland, Founder, …
Continue Reading about Blood Pressure and Belly Fat: How They’re Connected →
Stress obviously spikes your blood pressure in the moment. Whether it can cause lasting hypertension on its own is a more careful, more interesting question than most headlines let on. By Charles …
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There isn't one blood pressure pill. There are several different drug classes that lower blood pressure through completely different mechanisms, and which one is right depends on far more than the …
Continue Reading about Blood Pressure Medications: What to Know Before You Start →
Cutting sodium is standard blood pressure advice. What's less commonly explained is that not everyone's blood pressure responds to sodium the same way, and there's no simple test to tell you which …
Continue Reading about Sodium and Blood Pressure: What the Evidence Actually Shows →
Blood pressure isn't a flat line. It has a daily rhythm, and how that rhythm behaves can matter as much as the average number itself. By Charles Kirkland, Founder, Metabolic Clarity LabsUpdated …
Continue Reading about Why Blood Pressure Spikes in the Morning or at Night →
Blood pressure gets treated as a cardiovascular problem and blood sugar gets treated as a metabolic problem, as if they live in separate parts of the body. They don't. By Charles Kirkland, Founder, …
Continue Reading about Blood Pressure and Insulin Resistance: The Overlooked Connection →
Walk into your next appointment with your numbers, questions, and concerns already written down.
Educational resource only — not medical advice.
