Metabolic Clarity Labs
Understand What Your Blood Sugar, Belly Fat and Blood Pressure Are Telling You
This extra chapter was cut from The Journey Back to keep the book focused. The physical paperback is $12.95 with free U.S. shipping. Any $17 PDF-and-audiobook bundle is a separate optional digital …
Continue Reading about I Had Been Leaving the Meal Before It Was Over — The Journey Back →
This extra chapter was cut from The Journey Back to keep the book focused. The physical paperback is $12.95 with free U.S. shipping. Any $17 PDF-and-audiobook bundle is a separate optional digital …
Continue Reading about The Ice Cream Was Better in My Imagination — The Journey Back →
This extra chapter was cut from The Journey Back to keep the book focused. The physical paperback is $12.95 with free U.S. shipping. Any $17 PDF-and-audiobook bundle is a separate optional digital …
Continue Reading about Later, Not Never — The Journey Back →
The short answer Metabolic syndrome and insulin resistance are closely connected, but they are not identical. Insulin resistance is a biological process. Cells in the muscles, fat, and liver do not …
Continue Reading about Metabolic Syndrome Versus Insulin Resistance: What’s the Difference? →
The short answer Blood sugar. Blood pressure. Triglycerides. HDL cholesterol. Waist size. Most people are taught to see those as five separate health issues. One number belongs to the diabetes …
It used to be called NAFLD. In 2023, researchers renamed it MASLD to reflect something important: this condition is a metabolic disease that shows up in the liver, not an isolated liver problem. …
Continue Reading about The Complete Guide to Fatty Liver (MASLD) →
Walk into your next appointment with your numbers, questions, and concerns already written down.
Educational resource only — not medical advice.
