Before you spend $75 or more a month on a continuous glucose monitor, a basic finger-stick meter costing under $20 with strips can teach you a surprising amount, with no prescription and no insurance …
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The Decision to Become an Athlete — The Journey Back
This extra chapter was cut from The Journey Back to keep the book focused. The physical paperback is $12.95 with free U.S. shipping. Any $17 PDF-and-audiobook bundle is a separate optional digital …
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You Were Just Diagnosed With Prediabetes. Here’s How Berberine Fits Into Your Plan.
You didn't ask to become a research project. But that's what a new diagnosis turns you into, at least for the first few weeks. Here's a complete, honest answer to where berberine actually fits into …
Exercise In, Glucose Down — The Journey Back
This extra chapter was cut from The Journey Back to keep the book focused. The physical paperback is $12.95 with free U.S. shipping. Any $17 PDF-and-audiobook bundle is a separate optional digital …
Continue Reading about Exercise In, Glucose Down — The Journey Back →
Prescription CGM vs. Over-the-Counter CGM: Which Should a Newly Diagnosed Type 2 Diabetic Choose?
Before you compare accuracy specs or sensor wear time, there is a more basic question worth answering first: can you actually get a prescription CGM covered, or are you about to spend weeks fighting …
None of It Applied to Charles — The Journey Back
This extra chapter was cut from The Journey Back to keep the book focused. The physical paperback is $12.95 with free U.S. shipping. Any $17 PDF-and-audiobook bundle is a separate optional digital …
Continue Reading about None of It Applied to Charles — The Journey Back →