Metabolic Clarity Labs
Understand What Your Blood Sugar, Belly Fat and Blood Pressure Are Telling You
Two people can weigh the same and carry very different amounts of risk. Here is why waist circumference, not weight, is one of the five official criteria for metabolic syndrome, and how to measure it …
Continue Reading about The Complete Guide to Waist Circumference and Belly Fat →
A continuous glucose monitor and an A1C test can tell surprisingly different stories about the same person, and the gap between them is where the real information often lives. By Charles Kirkland, …
One of the largest diabetes prevention trials ever run found something genuinely surprising: structured lifestyle change outperformed a proven medication. Here's what it actually found, and what it …
Continue Reading about Can You Lower A1C Without Medication? What the Evidence Shows →
The right testing interval depends entirely on which category you're in, and testing too often can be just as unhelpful as testing too rarely. By Charles Kirkland, Founder, Metabolic Clarity …
Continue Reading about How Often Should You Check Your A1C? →
A1C assumes your red blood cells behave in a fairly typical way. When that assumption breaks, the number can be meaningfully wrong, and most people never find out why. By Charles Kirkland, Founder, …
Continue Reading about Why A1C Can Be Wrong: Conditions That Affect Accuracy →
Three tests, three different thresholds, and no guarantee they land you in the same category. Here's what each one actually measures and why picking just one can miss the picture. By Charles …
Walk into your next appointment with your numbers, questions, and concerns already written down.
Educational resource only — not medical advice.
